| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
480
% Daily Values*
Total Fat
21.09g
27%
Saturated Fat
4.664g
23%
Trans Fat
-
Polyunsaturated Fat
4.617g
Monounsaturated Fat
10.507g
Cholesterol
4mg
1%
Sodium
326mg
14%
Total Carbohydrate
68.47g
25%
Dietary Fiber
1.4g
5%
Sugars
26.38g
Protein
5.42g
Vitamin D
-
Calcium
32mg
2%
Iron
2.6mg
14%
Potassium
97mg
2%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 06:41 AM
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24%
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of RDI*
(480 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (39%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
480
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Fat
21.09g
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Carbs
68.47g
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Protein
5.42g
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| There are 480 calories in 100 grams of German Cookies II. |
| Calorie breakdown: 39% fat, 56% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
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