Food database and calorie counter Source: USDA

Fortune Cookies

Nutrition Facts
Serving Size 1 cookie
 
Amount Per Serving
Calories from Fat 2
Calories 30
 
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.054g 0%
  Polyunsaturated Fat 0.037g  
  Monounsaturated Fat 0.108g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 3mg  
Total Carbohydrate 6.72g 2%
  Dietary Fiber 0.1g 0%
  Sugars 3.63g  
Protein 0.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
Carbohydrates, 6.72g (89%) Fat, 0.22g (6%) Protein, 0.34g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0.22g
Carbs
6.72g
Protein
0.34g
There are 30 calories in 1 Fortune Cookie.
Calorie breakdown: 6% fat, 89% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cookie 30
1 oz 107
100 g 378

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Pei Wei Fortune Cookie
Hy-Vee Fortune Cookie
Panda Express Fortune Cookie
Ty Ling Fortune Cookies
A Taste of Thai Toasted Coconut Fortune Cookies
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Sarah Bru
on 04 October 2014
Hipaagrammy
on 21 September 2014
Thinbuatifulmesoon
on 16 August 2014
Ann DuB
on 09 August 2014

Recently Eaten With:

FatSecret members have recently eaten Fortune Cookies with these foods:
Trail Mix
Eileen's Colossal Cookies Chocolate Chocolate Chip with Walnuts Cookie
Pei Wei Minced Chicken with Cool Lettuce Wraps
Doritos Cool Ranch Tortilla Chips
Progresso Rich & Hearty Slow Cooked Vegetable Beef Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.