Food database and calorie counter Source: Generic

2 cloves

Garlic

Nutrition Facts
Serving Size 2 cloves
 
Amount Per Serving
Calories from Fat 0
Calories 9
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.006g 0%
  Polyunsaturated Fat 0.014g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 24mg  
Total Carbohydrate 1.98g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.06g  
Protein 0.38g  
 
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
Carbohydrates, 1.98g (82%) Fat, 0.03g (3%) Protein, 0.38g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
9
Fat
0.03g
Carbs
1.98g
Protein
0.38g
There are 9 calories in 2 cloves of Garlic.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 clove 4
1 oz 42
100 g 149
1 cup 203

Related Types of Garlic:

Garlic
Minced Garlic
Cooked Garlic
Garlic Powder
Great Value Minced Garlic
Canada Garlic Puree Garlic
  view more garlic nutritional info

See Also:

You searched for "Garlic". Did you mean:
Garlic Roll
Garlic Bread
Holy Land Garlicy Hummus
Joe's Crab Shack Garlicky Mussels
Garlic Expressions Garlic Dressing
  view more results

Contains these Ingredients:

6 g Garlic
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Recently Eaten By:

Emalka
on 17 September 2014
olga fink
on 17 September 2014
Elle2013
on 08 May 2013
fatnomore2012
on 18 July 2014

Recently Eaten With:

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