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Food database and calorie counter Source: Generic

Garlic

Nutrition Facts
Serving Size 1 clove
 
Amount Per Serving
Calories from Fat 0
Calories 4
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 12mg  
Total Carbohydrate 0.99g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.03g  
Protein 0.19g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
Carbohydrates, 0.99g (82%) Fat, 0.02g (3%) Protein, 0.19g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0.015g
Carbs
0.992g
Protein
0.191g
There are 4 calories in 1 clove of Garlic.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Common serving sizes:

Serving Size Calories
1 clove 4
1 oz 42
100 g 149
1 cup 203

Related types of Garlic:

Garlic
Minced Garlic
Cooked Garlic
Garlic Powder
Great Value Minced Garlic
Canada Garlic Puree Garlic
  view more garlic nutritional info

See also:

You searched for "Garlic". Did you mean:
Garlic Roll
Garlic Bread
Holy Land Garlicy Hummus
Joe's Crab Shack Garlicky Mussels
The Garlic Company Diced Garlic
  view more results

Contains these Ingredients:

3 g Garlic
 
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Recently eaten by:

william morant
on 17 June 2013
lelicaelica
on 12 June 2013
napoleon_in_rags
on 01 June 2013
Braveheart60
on 31 May 2013

Recently eaten with:

FatSecret members have recently eaten Garlic with these foods:
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