Food database and calorie counter Source: Generic


Nutrition Facts
Serving Size 1 clove
Amount Per Serving
Calories from Fat 0
Calories 4
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 12mg  
Total Carbohydrate 0.99g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.03g  
Protein 0.19g  
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 4 calories in 1 clove of Garlic.
Calorie breakdown: 3% fat, 82% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 clove 4
1 oz 42
100 g 149
1 cup 203

Related Types of Garlic:

Minced Garlic
Cooked Garlic
Garlic Powder
Great Value Minced Garlic
Canada Garlic Puree Garlic
  view more garlic nutritional info

See Also:

You searched for "Garlic". Did you mean:
Garlic Roll
Garlic Bread
Holy Land Garlicy Hummus
Joe's Crab Shack Garlicky Mussels
The Garlic Company Diced Garlic
  view more results

Contains these Ingredients:

3 g Garlic
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Recently Eaten By:

on 20 November 2015
on 26 October 2015
on 24 September 2015
on 24 July 2015

Recently Eaten With:

FatSecret members have recently eaten Garlic with these foods:
Aroy-D Coconut Milk
Olive Oil
Lite Extra Firm Silken Tofu
Land O'Lakes Mild Cheddar Cheese
America's Choice Melba Toast

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