| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
28.47g
37%
Saturated Fat
6.234g
31%
Trans Fat
-
Polyunsaturated Fat
4.752g
Monounsaturated Fat
16.028g
Cholesterol
10mg
3%
Sodium
418mg
18%
Total Carbohydrate
34.34g
12%
Dietary Fiber
4.8g
17%
Sugars
3.13g
Protein
10.17g
Vitamin D
0mcg
0%
Calcium
113mg
9%
Iron
2.83mg
16%
Potassium
353mg
8%
Vitamin A
40mcg
4%
Vitamin C
10.5mg
12%
Last updated: 12 May 20 05:01 AM
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21%
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of RDI*
(420 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (59%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
420
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Fat
28.47g
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Carbs
34.34g
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Protein
10.17g
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| There are 420 calories in 1 English Pasty. |
| Calorie breakdown: 59% fat, 32% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Pastries:
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