| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.338g
2%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.37g
Cholesterol
37mg
12%
Sodium
98mg
4%
Total Carbohydrate
18.45g
7%
Dietary Fiber
0.3g
1%
Sugars
8.96g
Protein
1.94g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
0.34mg
2%
Potassium
22mg
0%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 11 May 20 07:23 PM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
0.99g
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Carbs
18.45g
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Protein
1.94g
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| There are 90 calories in 1 ounce of Eierkoek. |
| Calorie breakdown: 10% fat, 82% carbs, 9% protein. |
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