Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
1.191g
6%
Trans Fat
-
Polyunsaturated Fat
0.623g
Monounsaturated Fat
1.305g
Cholesterol
129mg
43%
Sodium
347mg
15%
Total Carbohydrate
65.08g
24%
Dietary Fiber
1.1g
4%
Sugars
31.6g
Protein
6.86g
Vitamin D
0mcg
2%
Calcium
212mg
16%
Iron
1.2mg
7%
Potassium
77mg
2%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Last updated: 11 May 20 07:23 PM
16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
318
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Fat
3.5g
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Carbs
65.08g
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Protein
6.86g
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There are 318 calories in 100 grams of Eierkoek. |
Calorie breakdown: 10% fat, 82% carbs, 9% protein. |
Other Common Serving Sizes:
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