Food database and calorie counter  

1.2 medium

Croissant

Nutrition Facts
Serving Size 1.2 medium
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
14.36g
18%
Saturated Fat
7.975g
40%
Trans Fat
-
Polyunsaturated Fat
0.748g
Monounsaturated Fat
3.779g
Cholesterol
46mg
15%
Sodium
509mg
22%
Total Carbohydrate
31.33g
11%
Dietary Fiber
1.8g
6%
Sugars
7.7g
Protein
5.61g
Vitamin D
-
Calcium
25mg
2%
Iron
1.39mg
8%
Potassium
81mg
2%
Vitamin A
141mcg
16%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Sara Lee Wheat 'n' Honey
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Croissant Croissant Croissant
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Nutrition summary:

Calories
278
Fat
14.36g
Carbs
31.33g
Protein
5.61g
There are 278 calories in 1.2 medium Croissant.
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 114
1 small 171
1 medium 231
1 large 272
100 g 406

Related Types of Croissants:

Chocolate Croissant
Cheese Croissants
Butter Croissants
Apple Croissants
Fruit Croissant
  view more croissants nutritional info

Related Types of Pastries:

Cinnamon Danish Pastry
Puff Pastry
Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
Cheese Danish Pastry
  view more pastries nutritional info

See Also:

Costco Croissant
Pillsbury Croissant
Trader Joe's Mini Croissants
Sam's Club Croissant
Quiktrip Croissant - Large
  view more results
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