Food database and calorie counter Source: Generic

1 medium

Croissant

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 108
Calories 231
 
% Daily Values*
Total Fat 11.97g 18%
  Saturated Fat 6.646g 33%
  Polyunsaturated Fat 0.624g  
  Monounsaturated Fat 3.149g  
Cholesterol 38mg 13%
Sodium 424mg 18%
Potassium 67mg  
Total Carbohydrate 26.11g 9%
  Dietary Fiber 1.5g 6%
  Sugars 6.42g  
Protein 4.67g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Sara Lee Wheat 'n' Honey
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
Carbohydrates, 26.11g (45%) Fat, 11.97g (47%) Protein, 4.67g (8%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
231
Fat
11.97g
Carbs
26.11g
Protein
4.67g
There are 231 calories in 1 medium Croissant.
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 114
1 small 171
1 frozen 171
1 medium 231
1 large 272
100 g 406

Related Types of Croissants:

Butter Croissants
Apple Croissants
Chocolate Croissant
Cheese Croissants
Fruit Croissant
  view more croissants nutritional info

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Bacon, Egg and Cheese Croissant Sandwich
Ham, Egg and Cheese Croissant Sandwich
Sausage, Egg and Cheese Croissant Sandwich
Sausage and Egg Croissant Sandwich
Bacon and Egg Croissant Sandwich
  view more results

Contains these Ingredients:

57 g Butter croissants
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

TPW1ls0n
on 27 December 2014
saswank80
on 27 December 2014
flynhincal
on 26 December 2014
Eeyoregjco
on 26 December 2014

Recently Eaten With:

FatSecret members have recently eaten Croissant with these foods:
Berkley & Jensen Marinated Artichoke Hearts
Arnold 100% Natural Whole Wheat Bread
Light Tuna Fish (Drained Solids In Oil, Canned)
Omaha Steaks Bratwurst
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.