| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
8.98g
12%
Saturated Fat
4.984g
25%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
2.362g
Cholesterol
29mg
10%
Sodium
318mg
14%
Total Carbohydrate
19.58g
7%
Dietary Fiber
1.1g
4%
Sugars
4.81g
Protein
3.51g
Vitamin D
-
Calcium
16mg
1%
Iron
0.87mg
5%
Potassium
50mg
1%
Vitamin A
88mcg
10%
Vitamin C
0.1mg
0%
Note:
Includes: Sara Lee Wheat 'n' Honey
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
8.98g
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Carbs
19.58g
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Protein
3.51g
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| There are 174 calories in a 3/4 medium Croissant. |
| Calorie breakdown: 47% fat, 45% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Croissants:
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