Food database and calorie counter Source: Generic

1 cup

Light Cream

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 417
Calories 468
% Daily Values*
Total Fat 46.34g 71%
  Saturated Fat 28.848g 144%
  Polyunsaturated Fat 1.721g  
  Monounsaturated Fat 13.385g  
Cholesterol 158mg 53%
Sodium 96mg 4%
Potassium 293mg  
Total Carbohydrate 8.78g 3%
  Dietary Fiber 0g 0%
  Sugars 0.34g  
Protein 6.48g  
Vitamin A 31% Vitamin C 3%
Calcium 23% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: coffee cream; table cream
of RDI*
(468 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (87%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 468 calories in 1 cup of Light Cream.
Calorie breakdown: 87% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 5
1 individual container 22
1 tbsp 29
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related Types of Cream:

Heavy Cream
Coffee or Table Cream (Light)
Whipping Cream
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Light Vanilla Ice Creams
Light Vanilla Ice Creams (Soft Serve)
Light Chocolate Ice Creams
Light Vanilla Ice Creams (No Added Sugar)
Light Chocolate Ice Creams (No Added Sugar)
  view more results

Contains these Ingredients:

240 g Coffee or table cream (light)
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Recently Eaten By:

on 27 November 2015
on 21 November 2015
on 23 November 2015
on 23 November 2015

Recently Eaten With:

FatSecret members have recently eaten Light Cream with these foods:
General Mills Whole Grain Cheerios
Califia Farms Pure Coconut Almond Milk Blend
Coffee (Brewed From Grounds)
Nature's Own 100% Whole Grain Sugar Free Bread
Scrambled Egg (Whole, Cooked)

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