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Fat Free Half and Half Cream

Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.254g
1%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.116g
Cholesterol
2mg
1%
Sodium
43mg
2%
Total Carbohydrate
2.72g
1%
Dietary Fiber
0g
0%
Sugars
1.51g
Protein
0.79g
Vitamin D
-
Calcium
29mg
2%
Iron
0mg
0%
Potassium
62mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Land O' Lakes Fat Free Half and Half
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.42g
Carbs
2.72g
Protein
0.79g
There are 18 calories in 1 fluid ounce of Fat Free Half and Half Cream.
Calorie breakdown: 21% fat, 61% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 18
100 g 59
100 ml 60
1 cup 143

Related Types of Half & Half:

Cream (Half & Half, Fat Free)
Half and Half or Heavy Cream
Land O'Lakes Low Fat Half & Half
Trader Joe's Half & Half
Half and Half Sour Cream
Cream (Half & Half)
  view more half & half nutritional info

Related Types of Coffee Creamer:

Cream Substitute (Liquid)
Cream Substitute (Powdered)
Cream Substitute (Light Liquid)
Frozen Cream Substitute
Cream Substitute (Light Powdered)
  view more coffee creamer nutritional info
Other Related Foods
Cream

See Also:

Lucerne Fat Free Half & Half
Half and Half Cream
Land O'Lakes Fat Free Half & Half
Fat Free Ice Cream
Milk (Nonfat, Dry)
  view more results
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