| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
296mg
13%
Total Carbohydrate
32.61g
12%
Dietary Fiber
1.2g
4%
Sugars
3.51g
Protein
2.49g
Vitamin D
-
Calcium
22mg
2%
Iron
10.02mg
56%
Potassium
34mg
1%
Vitamin A
204mcg
23%
Vitamin C
7mg
8%
Note:
Includes: store brands (See also Toasties)
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
0.17g
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Carbs
32.61g
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Protein
2.49g
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| There are 135 calories in 1 1/2 cups of Corn Flakes. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
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