| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
5.03g
6%
Saturated Fat
0.817g
4%
Trans Fat
-
Polyunsaturated Fat
1.487g
Monounsaturated Fat
2.432g
Cholesterol
11mg
4%
Sodium
87mg
4%
Total Carbohydrate
14.4g
5%
Dietary Fiber
0.8g
3%
Sugars
7.22g
Protein
1.38g
Vitamin D
-
Calcium
41mg
3%
Iron
0.99mg
6%
Potassium
84mg
2%
Vitamin A
78mcg
9%
Vitamin C
0.5mg
1%
Note:
Includes: carrot bar
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
5.03g
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Carbs
14.4g
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Protein
1.38g
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| There are 105 calories in a 3/4 large Pumpkin Cookie. |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
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