| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
11.82g
15%
Saturated Fat
7.629g
38%
Trans Fat
-
Polyunsaturated Fat
0.526g
Monounsaturated Fat
2.746g
Cholesterol
56mg
19%
Sodium
140mg
6%
Total Carbohydrate
42.36g
15%
Dietary Fiber
0.6g
2%
Sugars
30.66g
Protein
2.71g
Vitamin D
-
Calcium
28mg
2%
Iron
1.21mg
7%
Potassium
96mg
2%
Vitamin A
88mcg
10%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(282 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (37%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
282
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Fat
11.82g
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Carbs
42.36g
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Protein
2.71g
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| There are 282 calories in 4 medium Coconut Cookie. |
| Calorie breakdown: 37% fat, 59% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Biscuits:
Related Types of Cookies:
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