Food database and calorie counter Source: Generic

Applesauce Cookie

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories from Fat 14
Calories 47
% Daily Values*
Total Fat 1.54g 2%
  Saturated Fat 0.299g 1%
  Polyunsaturated Fat 0.448g  
  Monounsaturated Fat 0.687g  
Cholesterol 3mg 1%
Sodium 40mg 2%
Potassium 26mg  
Total Carbohydrate 8.12g 3%
  Dietary Fiber 0.4g 2%
  Sugars 4.88g  
Protein 0.65g  
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: apple snacks; Dutch apple
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (28%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 47 calories in 1 medium Applesauce Cookie.
Calorie breakdown: 28% fat, 66% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 medium 47
1 large 66
1 oz 103
100 g 365

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (Without Salt, Sweetened, Canned)
Applesauce (with Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits)
  view more results

Contains these Ingredients:

2 g White wheat flour (all purpose, bleached, enriched)
2 g Oats cereal (dry, not fortified)
0 g Baking powder (sodium aluminum sulfate, double acting)
3 g Applesauce (without salt, sweetened, canned)
2 g Raisins (seedless)
1 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Cinnamon
0 g Cloves (ground)
0 g Nutmeg (ground)
3 g Granulated sugar
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Recently Eaten By:

on 18 September 2015
on 27 June 2015
on 13 June 2015
Mlle Aubergine
on 02 March 2015

Recently Eaten With:

FatSecret members have recently eaten Applesauce Cookie with these foods:
Kellogg's Special K Fruit Crisps - Strawberry
Chocolate Chip Cookies (Soft Type)
Tortilla Corn Chips
Pinot Gris (Grigio) Wine
Kellogg's Special K Multi-Grain Crackers

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