| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 medium (2" dia) |
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
12.3g
16%
Saturated Fat
1.862g
9%
Trans Fat
-
Polyunsaturated Fat
3.328g
Monounsaturated Fat
6.442g
Cholesterol
18mg
6%
Sodium
115mg
5%
Total Carbohydrate
20.64g
8%
Dietary Fiber
1.4g
5%
Sugars
8.71g
Protein
3.82g
Vitamin D
-
Calcium
26mg
2%
Iron
1.1mg
6%
Potassium
86mg
2%
Vitamin A
82mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (53%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
12.3g
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Carbs
20.64g
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Protein
3.82g
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| There are 204 calories in 4 medium Almond Cookie. |
| Calorie breakdown: 53% fat, 40% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
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