Food database and calorie counter Source: Generic

Almond Cookie

Nutrition Facts
Serving Size 1 medium (2" dia)
 
Amount Per Serving
Calories from Fat 28
Calories 51
 
% Daily Values*
Total Fat 3.07g 5%
  Saturated Fat 0.466g 2%
  Polyunsaturated Fat 0.832g  
  Monounsaturated Fat 1.61g  
Cholesterol 4mg 1%
Sodium 29mg 1%
Potassium 22mg  
Total Carbohydrate 5.16g 2%
  Dietary Fiber 0.4g 2%
  Sugars 2.18g  
Protein 0.95g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
Carbohydrates, 5.16g (40%) Fat, 3.07g (53%) Protein, 0.95g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
51
Fat
3.07g
Carbs
5.16g
Protein
0.95g
There are 51 calories in 1 medium Almond Cookie.
Calorie breakdown: 53% fat, 40% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 medium (2" dia) 51
1 oz 145
100 g 510

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Aunt Gussie's Sugar Free Chocolate Chip Cookie with Almonds
NutriSystem Double Chocolate Almond Cookie
Cheryl & Co. Toffee Almond Cookie
Amy's Gluten Free Shortbread Almond Cookie
Olive Garden Amaretto Tiramisu with Almond Cookie Crumble
  view more results

Contains these Ingredients:

3 g White wheat flour (all purpose, bleached, enriched)
1 g Egg (whole)
2 g Almonds
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Water
2 g Granulated sugar
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Recently Eaten By:

jadepond
on 21 December 2014
sylvialgarcia
on 20 December 2014
revsu
on 20 December 2014
Emilyhuff
on 19 December 2014

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