| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 medium (2" dia) |
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
1.397g
7%
Trans Fat
-
Polyunsaturated Fat
2.496g
Monounsaturated Fat
4.831g
Cholesterol
13mg
4%
Sodium
86mg
4%
Total Carbohydrate
15.48g
6%
Dietary Fiber
1.1g
4%
Sugars
6.53g
Protein
2.86g
Vitamin D
-
Calcium
20mg
2%
Iron
0.83mg
5%
Potassium
65mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (53%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
153
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Fat
9.22g
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Carbs
15.48g
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Protein
2.86g
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| There are 153 calories in 3 medium Almond Cookie. |
| Calorie breakdown: 53% fat, 40% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
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