Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
12.98g
17%
Saturated Fat
5.807g
29%
Trans Fat
-
Polyunsaturated Fat
2.147g
Monounsaturated Fat
4.441g
Cholesterol
44mg
15%
Sodium
1952mg
85%
Total Carbohydrate
32.7g
12%
Dietary Fiber
2.9g
10%
Sugars
14.69g
Protein
18.64g
Vitamin D
-
Calcium
366mg
28%
Iron
2.93mg
16%
Potassium
590mg
13%
Vitamin A
112mcg
12%
Vitamin C
6.8mg
8%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
322
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Fat
12.98g
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Carbs
32.7g
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Protein
18.64g
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There are 322 calories in 2 cups of New England Clam Chowder. |
Calorie breakdown: 36% fat, 41% carbs, 23% protein. |
Other Common Serving Sizes:
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