Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 1/2 medium slices |
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
0.695g
Monounsaturated Fat
0.406g
Cholesterol
0mg
0%
Sodium
292mg
13%
Total Carbohydrate
25g
9%
Dietary Fiber
1.4g
5%
Sugars
0.42g
Protein
4.4g
Vitamin D
-
Calcium
39mg
3%
Iron
1.47mg
8%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:09 PM
7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
136
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Fat
1.75g
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Carbs
25g
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Protein
4.4g
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There are 136 calories in 2 1/2 medium slices of Ciabatta. |
Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Bread:
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