| Food database and calorie counter |
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Chinese Hongshao Rou Pork
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Nutrition Facts
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
42.73g
55%
Saturated Fat
14.537g
73%
Trans Fat
-
Polyunsaturated Fat
5.703g
Monounsaturated Fat
19.866g
Cholesterol
51mg
17%
Sodium
299mg
13%
Total Carbohydrate
4.3g
2%
Dietary Fiber
0.6g
2%
Sugars
0.51g
Protein
7.31g
Vitamin D
-
Calcium
15mg
1%
Iron
0.93mg
5%
Potassium
202mg
4%
Vitamin A
8mcg
1%
Vitamin C
5.9mg
7%
Last updated: 12 May 20 10:48 AM
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22%
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of RDI*
(431 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (89%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
431
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Fat
42.73g
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Carbs
4.3g
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Protein
7.31g
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| There are 431 calories in 100 grams of Chinese Hongshao Rou Pork. |
| Calorie breakdown: 89% fat, 4% carbs, 7% protein. |
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