| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
5.88g
8%
Saturated Fat
0.709g
4%
Trans Fat
-
Polyunsaturated Fat
2.826g
Monounsaturated Fat
1.816g
Cholesterol
0mg
0%
Sodium
133mg
6%
Total Carbohydrate
15.15g
6%
Dietary Fiber
4.3g
16%
Sugars
2.67g
Protein
4.82g
Vitamin D
-
Calcium
24mg
2%
Iron
1.25mg
7%
Potassium
153mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.7mg
1%
Note:
Includes: garbanzos; ceci beans
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (40%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
5.88g
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Carbs
15.15g
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Protein
4.82g
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| There are 130 calories in 55 grams of Cooked Dry Chickpeas (Fat Added in Cooking). |
| Calorie breakdown: 40% fat, 46% carbs, 15% protein. |
Other Common Serving Sizes:
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