Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
545
% Daily Values*
Total Fat
10.24g
13%
Saturated Fat
2.752g
14%
Trans Fat
-
Polyunsaturated Fat
2.251g
Monounsaturated Fat
4.102g
Cholesterol
73mg
24%
Sodium
1133mg
49%
Total Carbohydrate
75.21g
27%
Dietary Fiber
8.7g
31%
Sugars
13g
Protein
37.17g
Vitamin D
-
Calcium
94mg
7%
Iron
4.57mg
25%
Potassium
2011mg
43%
Vitamin A
581mcg
65%
Vitamin C
54.5mg
61%
Last updated: 21 Aug 07 07:33 AM
27%
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of RDI*
(545 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (17%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
545
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Fat
10.24g
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Carbs
75.21g
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Protein
37.17g
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There are 545 calories in 3 cups of Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). |
Calorie breakdown: 17% fat, 56% carbs, 27% protein. |
Other Common Serving Sizes:
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