| Food database and calorie counter |
Source: Generic |
Mexican Style Sopa Seca (Dry Soup)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 142
Calories 340
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| % Daily Values* |
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Total Fat
15.74g
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24% |
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Saturated Fat
3.985g
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20% |
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Polyunsaturated Fat
4.837g
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Monounsaturated Fat
6.047g
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Cholesterol
7mg
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2% |
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Sodium
896mg
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37% |
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Potassium
386mg
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Total Carbohydrate
42.88g
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14% |
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Dietary Fiber
2.4g
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10% |
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Sugars
4.32g
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Protein
6.93g
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| Vitamin A
0% |
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Vitamin C
14% |
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| Calcium
3% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
340
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Fat
15.74g
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Carbs
42.88g
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Protein
6.93g
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| There are 340 calories in 1 cup of Mexican Style Sopa Seca (Dry Soup). |
| Calorie breakdown: 42% fat, 50% carbs, 8% protein. |
Common serving sizes:
Related types of Soups:
See also:
Contains these Ingredients:
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on 02 May 2013
