Food database and calorie counter Source: Generic

Mexican Style Sopa Seca (Dry Soup)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 142
Calories 340
 
% Daily Values*
Total Fat 15.74g 24%
  Saturated Fat 3.985g 20%
  Polyunsaturated Fat 4.837g  
  Monounsaturated Fat 6.047g  
Cholesterol 7mg 2%
Sodium 896mg 37%
Potassium 386mg  
Total Carbohydrate 42.88g 14%
  Dietary Fiber 2.4g 10%
  Sugars 4.32g  
Protein 6.93g  
 
Vitamin A 0% Vitamin C 14%
Calcium 3% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (42%)
 
Protein (8%)
Carbohydrates, 42.88g (50%) Fat, 15.74g (42%) Protein, 6.93g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
15.74g
Carbs
42.88g
Protein
6.93g
There are 340 calories in 1 cup of Mexican Style Sopa Seca (Dry Soup).
Calorie breakdown: 42% fat, 50% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 cup 340

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Vegetable Soup (with Equal Volume Water, Canned)
Cream Of Vegetable Soup (Dry, Dehydrated)
Manhattan Style Clam Chowder (Dry, Dehydrated)
Queso Anejo Cheese
Baking Chocolate Mexican Squares
  view more results

Contains these Ingredients:

8 g Vegetable oil, NFS
26 g White rice (long-grain, enriched)
20 g Enriched dry pasta
1 g Garlic
19 g Onions
2 g Parsley
68 g Tomato sauce (canned)
7 g Lard
1 g Salt
67 g Chicken stock (canned)
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Recently Eaten By:

Raazieel
on 06 October 2014
Monjam
on 25 September 2014
angelamm3
on 29 January 2014
longhornminer
on 07 June 2013

Recently Eaten With:

FatSecret members have recently eaten Mexican Style Sopa Seca (Dry Soup) with these foods:
Tilapia (Fish)
Cream Substitute (Liquid)
Coffee
Refried Beans (Canned)
Del Real Foods Shredded Chicken


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