| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
486
% Daily Values*
Total Fat
12.05g
15%
Saturated Fat
3.667g
18%
Trans Fat
-
Polyunsaturated Fat
2.684g
Monounsaturated Fat
4.668g
Cholesterol
53mg
18%
Sodium
1069mg
46%
Total Carbohydrate
64.05g
23%
Dietary Fiber
10.2g
36%
Sugars
8.81g
Protein
32.06g
Vitamin D
-
Calcium
201mg
15%
Iron
3.98mg
22%
Potassium
988mg
21%
Vitamin A
43mcg
5%
Vitamin C
18.6mg
21%
Last updated: 11 May 20 10:10 PM
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24%
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of RDI*
(486 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (22%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
486
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Fat
12.05g
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Carbs
64.05g
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Protein
32.06g
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| There are 486 calories in 4 cups of Chicken Tortilla Soup. |
| Calorie breakdown: 22% fat, 52% carbs, 26% protein. |
Other Common Serving Sizes:
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