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Food database and calorie counter Source: Generic

Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 79
Calories 228
 
% Daily Values*
Total Fat 8.8g 14%
  Saturated Fat 1.952g 10%
  Polyunsaturated Fat 2.558g  
  Monounsaturated Fat 3.583g  
Cholesterol 29mg 10%
Sodium 551mg 23%
Potassium 337mg  
Total Carbohydrate 21.82g 7%
  Dietary Fiber 3.2g 13%
  Sugars 3.53g  
Protein 15.23g  
 
Vitamin A 0% Vitamin C 8%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
Carbohydrates, 21.82g (38%) Fat, 8.8g (35%) Protein, 15.23g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
228
Fat
8.8g
Carbs
21.82g
Protein
15.23g
There are 228 calories in 1 cup of Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie breakdown: 35% fat, 38% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 cup 228

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Baby Carrots
Green Peppers
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
  view more results

Contains these Ingredients:

56 g Bread stuffing
37 g Turkey meat (cooked, roasted)
19 g Lima beans (immature seeds, without salt, drained, cooked, boiled)
19 g Carrots (without salt, drained, cooked, boiled)
9 g Onions
19 g Green peas (without salt, frozen, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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Recently Eaten By:

MomjjjaLou
on 22 May 2014
LindaLou4148
on 07 May 2014
mnjmom
on 04 February 2014
iisjess
on 30 December 2013

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