| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 croquettes |
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
18.48g
24%
Saturated Fat
4.365g
22%
Trans Fat
-
Polyunsaturated Fat
5.043g
Monounsaturated Fat
7.693g
Cholesterol
56mg
19%
Sodium
453mg
20%
Total Carbohydrate
15.9g
6%
Dietary Fiber
0.7g
3%
Sugars
3.45g
Protein
20.71g
Vitamin D
-
Calcium
91mg
7%
Iron
1.6mg
9%
Potassium
253mg
5%
Vitamin A
105mcg
12%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (53%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
316
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Fat
18.48g
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Carbs
15.9g
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Protein
20.71g
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| There are 316 calories in 2 Chicken or Turkey Cake, Patty, or Croquette. |
| Calorie breakdown: 53% fat, 20% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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