| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
89mg
4%
Total Carbohydrate
8.29g
3%
Dietary Fiber
0.4g
1%
Sugars
1.02g
Protein
0.68g
Vitamin D
-
Calcium
29mg
2%
Iron
2.9mg
16%
Potassium
16mg
0%
Vitamin A
42mcg
5%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
0.12g
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Carbs
8.29g
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Protein
0.68g
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| There are 36 calories in a 1/4 cup of Chex Cereal. |
| Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
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