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Food database and calorie counter Source: Generic

Diet Cheesecake with Fruit

Nutrition Facts
Serving Size 1 individual (approx 3-1/2" x 3-1/2" x 1")
 
Amount Per Serving
Calories from Fat 86
Calories 242
 
% Daily Values*
Total Fat 9.58g 15%
  Saturated Fat 4.562g 23%
  Polyunsaturated Fat 1.382g  
  Monounsaturated Fat 3.095g  
Cholesterol 20mg 7%
Sodium 304mg 13%
Potassium 122mg  
Total Carbohydrate 33.84g 11%
  Dietary Fiber 1.1g 4%
  Sugars 19.02g  
Protein 5.83g  
 
Vitamin A 0% Vitamin C 14%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Weight Watchers
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
Carbohydrates, 33.84g (55%) Fat, 9.58g (35%) Protein, 5.83g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
242
Fat
9.58g
Carbs
33.84g
Protein
5.83g
There are 242 calories in 1 individual Diet Cheesecake with Fruit.
Calorie breakdown: 35% fat, 55% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 20
1 oz 61
100 g 214
1 individual (approx 3-1/2" x 3-1/2" x 1") 242

Related Types of Cheesecake:

Cheesecake
Cheesecake (From Mix, No-Bake Type)
Chocolate Cheesecake
Cheesecake with Fruit
Diet Cheesecake
Reduced Fat Chocolate Cheesecake
  view more cheesecake nutritional info

Related Types of Cakes:

Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Passion-Fruit (Granadilla, Purple)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
  view more results

Contains these Ingredients:

0.1 g Cornstarch
0.1 g White wheat flour (all purpose)
22 g Graham crackers (plain or honey, includes cinnamon)
22 g Strawberries (solids and liquids, heavy syrup pack, canned)
0.1 g Milk (whole milk, dry)
31 g Cream cheese (low fat)
0.1 g Egg white
0.4 g Shortening (hydrogenated soybean and cottonseed)
0.1 g Salt
31 g Water
5 g Honey
0.1 g Granulated sugar
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Recently Eaten By:

hudsongal
on 09 April 2014
ShelleyGodin
on 14 December 2013
tlutterman
on 07 November 2013
Shazza_32
on 14 August 2013

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