Food database and calorie counter Source: Generic

Diet Cheesecake

Nutrition Facts
Serving Size 1 individual (approx 3-1/2" x 3-1/2" x 1")
 
Amount Per Serving
Calories from Fat 93
Calories 253
 
% Daily Values*
Total Fat 10.35g 16%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 1.464g  
  Monounsaturated Fat 3.311g  
Cholesterol 23mg 8%
Sodium 346mg 14%
Potassium 115mg  
Total Carbohydrate 34.07g 11%
  Dietary Fiber 0.9g 4%
  Sugars 17.14g  
Protein 6.49g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Weight Watchers
13%
of RDI*
(253 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
Carbohydrates, 34.07g (53%) Fat, 10.35g (36%) Protein, 6.49g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
253
Fat
10.35g
Carbs
34.07g
Protein
6.49g
There are 253 calories in 1 individual Diet Cheesecake.
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 oz 64
100 g 224
1 individual (approx 3-1/2" x 3-1/2" x 1") 253

Related Types of Cheesecake:

Cheesecake
Cheesecake (From Mix, No-Bake Type)
Chocolate Cheesecake
Cheesecake with Fruit
Reduced Fat Chocolate Cheesecake
  view more cheesecake nutritional info

Related Types of Cakes:

Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Doctor's CarbRite Diet Sugar Free Bar - Blueberry Cheesecake
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Diet Cheesecake with Fruit
  view more results

Contains these Ingredients:

0.1 g Cornstarch
0.1 g White wheat flour (all purpose)
28 g Graham crackers (plain or honey, includes cinnamon)
0.1 g Milk (whole milk, dry)
38 g Cream cheese (low fat)
0.1 g Egg white
0.1 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.1 g Salt
38 g Water
8 g Honey
0.1 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

C67241
on 07 October 2014
don7555
on 09 October 2014
supastar
on 06 September 2014
ciavyn
on 05 September 2014

Recently Eaten With:

FatSecret members have recently eaten Diet Cheesecake with these foods:
Ice Cream
Mixed Salad Greens
Swiss Chalet Mashed Potatoes
Red Lobster Center - Cut NY Strip Steak
Utz BBQ Flavored Pork Rinds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.