| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cheeseburger |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
9.58g
12%
Saturated Fat
3.481g
17%
Trans Fat
-
Polyunsaturated Fat
1.864g
Monounsaturated Fat
3.388g
Cholesterol
25mg
8%
Sodium
387mg
17%
Total Carbohydrate
16.51g
6%
Dietary Fiber
0.8g
3%
Sugars
3.73g
Protein
9.25g
Vitamin D
-
Calcium
89mg
7%
Iron
1.54mg
9%
Potassium
158mg
3%
Vitamin A
25mcg
3%
Vitamin C
2.3mg
3%
Note:
Includes: with lettuce, pickles, onions, and/or mustard; Burger King Whopper Jr. with cheese; Jack-in-the-Box Hamburger Deluxe with cheese; Wendy's Jr. Cheeseburger Deluxe
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (46%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
9.58g
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Carbs
16.51g
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Protein
9.25g
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| There are 190 calories in a 1/2 Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. |
| Calorie breakdown: 46% fat, 35% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Cheeseburgers:
Related Types of Burgers:
See Also:
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