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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of diced
 
Amount Per Serving
Calories from Fat 394
Calories 532
 
% Daily Values*
Total Fat 43.74g 67%
  Saturated Fat 27.841g 139%
  Polyunsaturated Fat 1.243g  
  Monounsaturated Fat 12.396g  
Cholesterol 139mg 46%
Sodium 820mg 34%
Potassium 129mg  
Total Carbohydrate 1.69g 1%
  Dietary Fiber 0g 0%
  Sugars 0.69g  
Protein 32.87g  
 
Vitamin A 0% Vitamin C 0%
Calcium 95% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Coon; Longhorn; Wisconsin; New York; Pioneer; Hoop; Tillamook; sharp cheese
27%
of RDI*
(532 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
Carbohydrates, 1.69g (1%) Fat, 43.74g (74%) Protein, 32.87g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
532
Fat
43.74g
Carbs
1.69g
Protein
32.87g
There are 532 calories in 1 cup of diced Cheddar or American Type Natural Cheese.
Calorie breakdown: 74% fat, 1% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 114
100 g 403
1 cup, NFS 455
1 cup shredded 455
1 cup diced 532
1 cup melted 983

Related Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of American Cheese:

American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Cheese (Fat Free, Pasteurized)
Imitation American Cheddar Cheese
Cheddar or American Cheese (Low Sodium, Pasteurized)
Cheddar or Colby Cheese (Low Sodium)
American Cheese (Low Fat, Pasteurized)
  view more results

Contains these Ingredients:

132 g Cheddar cheese
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Recently Eaten By:

KTIED
on 25 July 2014
refillthechalice
on 29 June 2014
Revaudrey
on 19 June 2014
Sissynini13
on 13 June 2014

Recently Eaten With:

FatSecret members have recently eaten Cheddar or American Type Natural Cheese with these foods:
Milk (Fat Free or Skim, Calcium Fortified)
Salted Margarine-Like Spread made with Yogurt Stick
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