| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
12.3g
16%
Saturated Fat
6.302g
32%
Trans Fat
-
Polyunsaturated Fat
0.89g
Monounsaturated Fat
4.16g
Cholesterol
142mg
47%
Sodium
196mg
9%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0.3g
1%
Sugars
0.45g
Protein
10.25g
Vitamin D
0mcg
2%
Calcium
204mg
16%
Iron
0.77mg
4%
Potassium
78mg
2%
Vitamin A
105mcg
12%
Vitamin C
0mg
0%
Last updated: 13 May 20 03:21 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (71%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
12.3g
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Carbs
0.99g
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Protein
10.25g
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| There are 156 calories in 1 waffle Chaffle. |
| Calorie breakdown: 71% fat, 3% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Waffles:
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