Food database and calorie counter Source: Generic

2 individual

Diet Carrot Cake

Nutrition Facts
Serving Size 2 individual
 
Amount Per Serving
Calories from Fat 120
Calories 357
 
% Daily Values*
Total Fat 13.29g 20%
  Saturated Fat 3.78g 19%
  Polyunsaturated Fat 5.446g  
  Monounsaturated Fat 3.085g  
Cholesterol 27mg 9%
Sodium 644mg 27%
Potassium 231mg  
Total Carbohydrate 55.35g 18%
  Dietary Fiber 2.4g 10%
  Sugars 32.4g  
Protein 6.87g  
 
Vitamin A 0% Vitamin C 8%
Calcium 10% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Weight Watchers
18%
of RDI*
(357 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
Carbohydrates, 55.35g (60%) Fat, 13.29g (32%) Protein, 6.87g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
357
Fat
13.29g
Carbs
55.35g
Protein
6.87g
There are 357 calories in 2 individual Diet Carrot Cakes.
Calorie breakdown: 32% fat, 60% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
1 individual 178
100 g 210

Related Types of Carrot Cake:

Carrot Cake with Icing
Carrot Cake without Icing
Carrot Cake (Dry Mix, Pudding Type)
Betty Crocker SuperMoist Carrot Cake Mix
Trader Joe's Mini Carrot Cakes
  view more carrot cake nutritional info

Related Types of Cakes:

Cheesecake
Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Carrots (Solids and Liquids, Canned)
Carrots (Drained Solids, Canned)
Carrots (Frozen)
Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
  view more results

Contains these Ingredients:

23 g White wheat flour (all purpose, bleached, enriched)
25 g Pineapple (solids and liquids, juice pack, canned)
3 g Raisins (seedless)
41 g Carrots (without salt, frozen, drained, cooked, boiled)
1.7 g Milk (nonfat, dry)
25 g Ricotta cheese (whole milk)
3 g Hard-boiled egg
15 g Margarine (vegetable oil spread, 60% fat, tub/bottle)
1.2 g Salt
3 g Water
1.7 g Citrus fruit juice (frozen concentrate)
25 g Sweeteners (fructose, dry, powder)
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Recently Eaten By:

eaikau
on 29 October 2014
AuroraDawn42
on 20 October 2014
PinkLady77
on 20 September 2014
Kermit58
on 12 August 2014

Recently Eaten With:

FatSecret members have recently eaten Diet Carrot Cake with these foods:
Red Lobster Grilled Chicken Breast
Sweet or Dark Chocolate
Chocolate Covered Raisins
Carrots
White Table Wine


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