Food database and calorie counter Source: Generic

1 individual

Diet Carrot Cake

Nutrition Facts
Serving Size 1 individual
 
Amount Per Serving
Calories from Fat 60
Calories 178
 
% Daily Values*
Total Fat 6.65g 10%
  Saturated Fat 1.89g 9%
  Polyunsaturated Fat 2.723g  
  Monounsaturated Fat 1.543g  
Cholesterol 14mg 5%
Sodium 322mg 13%
Potassium 116mg  
Total Carbohydrate 27.68g 9%
  Dietary Fiber 1.2g 5%
  Sugars 16.2g  
Protein 3.43g  
 
Vitamin A 0% Vitamin C 4%
Calcium 5% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Weight Watchers
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
Carbohydrates, 27.68g (60%) Fat, 6.65g (32%) Protein, 3.43g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
178
Fat
6.65g
Carbs
27.68g
Protein
3.43g
There are 178 calories in 1 individual Diet Carrot Cake.
Calorie breakdown: 32% fat, 60% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
1 individual 178
100 g 210

Related Types of Carrot Cake:

Carrot Cake with Icing
Carrot Cake without Icing
Carrot Cake (Dry Mix, Pudding Type)
Betty Crocker SuperMoist Carrot Cake Mix
Trader Joe's Mini Carrot Cakes
  view more carrot cake nutritional info

Related Types of Cakes:

Cheesecake
Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Carrots (Solids and Liquids, Canned)
Carrots (Drained Solids, Canned)
Carrots (Frozen)
Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
  view more results

Contains these Ingredients:

12 g White wheat flour (all purpose, bleached, enriched)
13 g Pineapple (solids and liquids, juice pack, canned)
2 g Raisins (seedless)
20 g Carrots (without salt, frozen, drained, cooked, boiled)
0.8 g Milk (nonfat, dry)
13 g Ricotta cheese (whole milk)
2 g Hard-boiled egg
8 g Margarine (vegetable oil spread, 60% fat, tub/bottle)
0.6 g Salt
2 g Water
0.8 g Citrus fruit juice (frozen concentrate)
13 g Sweeteners (fructose, dry, powder)
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Recently Eaten By:

eaikau
on 29 October 2014
AuroraDawn42
on 20 October 2014
PinkLady77
on 20 September 2014
Kermit58
on 12 August 2014

Recently Eaten With:

FatSecret members have recently eaten Diet Carrot Cake with these foods:
Red Lobster Grilled Chicken Breast
Fresh Ham
Brown Sugar
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Chicken or Turkey Pot Pie


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