Food database and calorie counter Source: Generic

Diet Chocolate Cake with Icing

Nutrition Facts
Serving Size 1 individual (approx 3-1/2" x 3-1/2" x 1")
 
Amount Per Serving
Calories from Fat 53
Calories 215
 
% Daily Values*
Total Fat 5.94g 9%
  Saturated Fat 1.592g 8%
  Polyunsaturated Fat 2.314g  
  Monounsaturated Fat 1.544g  
Cholesterol 35mg 12%
Sodium 238mg 10%
Potassium 291mg  
Total Carbohydrate 39.77g 13%
  Dietary Fiber 2.8g 11%
  Sugars 17.97g  
Protein 5.39g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Weight Watchers Chocolate Cake
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
Carbohydrates, 39.77g (68%) Fat, 5.94g (23%) Protein, 5.39g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
5.94g
Carbs
39.77g
Protein
5.39g
There are 215 calories in 1 individual Diet Chocolate Cake with Icing.
Calorie breakdown: 23% fat, 68% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 86
1 individual (approx 3-1/2" x 3-1/2" x 1") 215
100 g 303

Related Types of Chocolate Cake:

Chocolate Cake (Without Frosting)
Chocolate Cake (with Chocolate Frosting)
Chocolate Angel Food Cake
Chocolate Sponge Cake
Chocolate Chiffon Cake
Chocolate Pound Cake
  view more chocolate cake nutritional info

Related Types of Cakes:

Cheesecake
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Light Chocolate Ice Creams
Light Chocolate Ice Creams (No Added Sugar)
Chocolate Ice Creams
Rich Chocolate Ice Cream
Chocolate Cake (Dry Mix, Pudding Type)
  view more results

Contains these Ingredients:

3 g Cornstarch
16 g White wheat flour (all purpose, bleached, enriched)
6 g Apple juice (canned or bottled)
3 g Milk (nonfat, dry)
2 g Ricotta cheese (part skim milk)
8 g Hard-boiled egg
6 g Margarine (vegetable oil spread, 60% fat, tub/bottle)
0.4 g Salt
8 g Cocoa (dry powder, unsweetened, processed with alkali)
3 g Light corn syrup
16 g Sweeteners (fructose, dry, powder)
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Recently Eaten By:

unc2uva
on 17 July 2014
Faisa619
on 07 May 2014
Wmcphee
on 05 April 2014
AEKH1974
on 12 March 2014

Recently Eaten With:

FatSecret members have recently eaten Diet Chocolate Cake with Icing with these foods:
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