Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
1.243g
6%
Trans Fat
-
Polyunsaturated Fat
1.421g
Monounsaturated Fat
2.347g
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
71.46g
26%
Dietary Fiber
9.9g
35%
Sugars
15.48g
Protein
15.4g
Vitamin D
-
Calcium
140mg
11%
Iron
5.34mg
30%
Potassium
314mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
387
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Fat
5.85g
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Carbs
71.46g
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Protein
15.4g
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There are 387 calories in 154 grams of Multigrain Bread. |
Calorie breakdown: 13% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Multigrain Bread:
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