| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.444g
2%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.838g
Cholesterol
0mg
0%
Sodium
268mg
12%
Total Carbohydrate
25.52g
9%
Dietary Fiber
3.5g
13%
Sugars
5.53g
Protein
5.5g
Vitamin D
-
Calcium
50mg
4%
Iron
1.91mg
11%
Potassium
112mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
2.09g
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Carbs
25.52g
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Protein
5.5g
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| There are 138 calories in 55 grams of Multigrain Bread. |
| Calorie breakdown: 13% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Multigrain Bread:
Related Types of Bread:
See Also:
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