| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
5.68g
7%
Saturated Fat
1.497g
7%
Trans Fat
-
Polyunsaturated Fat
1.564g
Monounsaturated Fat
2.175g
Cholesterol
4mg
1%
Sodium
943mg
41%
Total Carbohydrate
54.64g
20%
Dietary Fiber
2.2g
8%
Sugars
9.84g
Protein
7.51g
Vitamin D
-
Calcium
91mg
7%
Iron
3.32mg
18%
Potassium
348mg
7%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Note:
Includes: Anadama bread
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
302
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Fat
5.68g
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Carbs
54.64g
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Protein
7.51g
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| There are 302 calories in 100 grams of Toasted Cornmeal and Molasses Bread. |
| Calorie breakdown: 17% fat, 73% carbs, 10% protein. |
Other Common Serving Sizes:
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