| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
0.593g
3%
Trans Fat
-
Polyunsaturated Fat
0.704g
Monounsaturated Fat
0.815g
Cholesterol
0mg
0%
Sodium
1797mg
78%
Total Carbohydrate
29.71g
11%
Dietary Fiber
6.7g
24%
Sugars
4.45g
Protein
8.45g
Vitamin D
-
Calcium
67mg
5%
Iron
3.22mg
18%
Potassium
411mg
9%
Vitamin A
37mcg
4%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (12%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
2.26g
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Carbs
29.71g
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Protein
8.45g
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| There are 174 calories in 1 1/2 cups of Black Bean Soup. |
| Calorie breakdown: 12% fat, 69% carbs, 20% protein. |
Other Common Serving Sizes:
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