Food database and calorie counter Source: Member

Archer Farms

Southwestern-Style Black Bean Soup

Nutrition Facts
Serving Size: 1 cup (245g)
 
Amount Per Serving
Calories from Fat 0
Calories 160
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 750mg 31%
Total Carbohydrate 31g 10%
  Dietary Fiber 7g 28%
  Sugars 2g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 15%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (3%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
0.5g
Carbs
31g
Protein
7g
There are 160 calories in a 1 cup serving of Archer Farms Southwestern-Style Black Bean Soup.
Calorie breakdown: 3% fat, 79% carbs, 18% protein.

Related Soups from Archer Farms:

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