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Food database and calorie counter Source: Member

Archer Farms

Southwestern-Style Black Bean Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 0
Calories 160
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 750mg 31%
Total Carbohydrate 31g 10%
  Dietary Fiber 7g 28%
  Sugars 2g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Chalp on 18 May 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (3%)
 
Protein (18%)
Carbohydrates, 31g (79%) Fat, 0.5g (3%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
0.5g
Carbs
31g
Protein
7g
There are 160 calories in a 1 cup serving of Archer Farms Southwestern-Style Black Bean Soup.
Calorie breakdown: 3% fat, 79% carbs, 18% protein.

Related Soups from Archer Farms:

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More Products from Archer Farms:

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Honey Wheat Bread
Mediterranean-Inspired Quinoa Blend
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Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
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  view more soups nutritional info
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