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Quaker 100 % Natural Honey and Raisins with Oats Cereal
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Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
18.26g
23%
Saturated Fat
7.11g
36%
Trans Fat
-
Polyunsaturated Fat
2.346g
Monounsaturated Fat
6.926g
Cholesterol
2mg
1%
Sodium
52mg
2%
Total Carbohydrate
67.05g
24%
Dietary Fiber
8.5g
30%
Sugars
22.95g
Protein
10.53g
Vitamin D
-
Calcium
112mg
9%
Iron
2.55mg
14%
Potassium
514mg
11%
Vitamin A
1mcg
0%
Vitamin C
2.8mg
3%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
474
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Fat
18.26g
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Carbs
67.05g
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Protein
10.53g
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| There are 474 calories in 1 cup of Quaker 100 % Natural Honey and Raisins with Oats Cereal. |
| Calorie breakdown: 35% fat, 57% carbs, 9% protein. |
Common Serving Sizes:
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