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General Mills

Cap'n Crunch Cereal

Nutrition Facts
Serving Size 3/4 cup (38 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
16.00g
Includes 16.00g Added Sugars
32%
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
8.00mg
44%
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 23 07:42 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (11%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
33g
Protein
2g
There are 150 calories in 3/4 cup (38 g) of General Mills Cap'n Crunch Cereal.
Calorie breakdown: 11% fat, 84% carbs, 5% protein.

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