Food database and calorie counter Source: Member

General Mills

Cap'n Crunch Cereal

Nutrition Facts
Serving Size: 3/4 cup (27g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 65mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 12g  
  Other Carbohydrate 10g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 25%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (13%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
23g
Protein
0g
There are 110 calories in a 3/4 cup serving of General Mills Cap'n Crunch Cereal.
Calorie breakdown: 13% fat, 87% carbs, 0% protein.

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Cereal
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