Food database and calorie counter Source: Member

General Mills

Cinnamon Toast Crunch Blasted Shreds

Nutrition Facts
Serving Size: 2/3 cup (55g)
Amount Per Serving
Calories from Fat 40.5
Calories 230
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 160mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 7g 28%
  Sugars 13g  
  Other Carbohydrate 24g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (17%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 2/3 cup serving of General Mills Cinnamon Toast Crunch Blasted Shreds.
Calorie breakdown: 17% fat, 76% carbs, 7% protein.

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