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Food database and calorie counter Source: Member

Gardenburger

BBQ Riblets

Nutrition Facts
Serving Size 1 riblet with sauce (142g)
 
Amount Per Serving
Calories from Fat 40
Calories 220
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrate 33g 11%
  Dietary Fiber 5g 20%
  Sugars 27g  
Protein 17g  
 
Vitamin A 0% Vitamin C 45%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jenifa75 on 21 Jan 08, and last modified on 18 Jan 09 by member Drgonzo .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (14%)
 
Protein (29%)
Carbohydrates, 33g (57%) Fat, 3.5g (14%) Protein, 17g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3.5g
Carbs
33g
Protein
17g
There are 220 calories in a 1 riblet with sauce serving of Gardenburger BBQ Riblets.
Calorie breakdown: 14% fat, 57% carbs, 29% protein.

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Recently Eaten By:

599dietman
on 16 April 2014
bagara1028
on 21 November 2013
kmunson
on 21 September 2013
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on 04 August 2013

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