Food database and calorie counter Source: Member

Friendly's

Waffle Fries

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 300
Calories 590
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 1430mg 60%
Total Carbohydrate 67g 22%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Not sure where previous info came from. I got these numbers from the nutritional info on the website. Also, from what I can find online...french fries cannot be counted as a serving of 'vegetables and legumes'.
Information for this food was submitted to the FatSecret food database by member Gapachi on 26 Jun 08, and last modified on 17 Jun 10 by member rufus3901 .

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30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
Carbohydrates, 67g (45%) Fat, 33g (50%) Protein, 7g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
590
Fat
33g
Carbs
67g
Protein
7g
There are 590 calories in 1 serving of Friendly's Waffle Fries.
Calorie breakdown: 50% fat, 45% carbs, 5% protein.

Related French Fries from Friendly's:

French Fries
Fries
Fries (Side)
Homefries
Loaded Jumbo Fronions & Waffle Fries
Loaded Waffle Fries

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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info
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Recently Eaten By:

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