Food database and calorie counter  

Freshly

Ancient Grain Chicken Pilaf

Nutrition Facts
Serving Size 1 tray (399 g)
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
820mg
36%
Total Carbohydrate
52.00g
19%
Dietary Fiber
6.0g
21%
Sugars
15.00g
Includes 6.00g Added Sugars
12%
Protein
36.00g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
30.00mg
167%
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Nov 21 10:40 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (33%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
19g
Carbs
52g
Protein
36g
There are 530 calories in 1 tray (399 g) of Freshly Ancient Grain Chicken Pilaf.
Calorie breakdown: 33% fat, 40% carbs, 28% protein.

Related Pilaf from Freshly:

Chicken Pilaf
Chicken & Rice Pilaf

More Products from Freshly:

Super-Grain Pulled Pork Bowl
Cheesy Cauliflower Pasta Primavera
Chicken & Pumpkin Parmesan Risotto
Masterful Mash with Potato, Cauliflower & Chives
Creamy Chicken Korma
  view all freshly products

Other Types of Pilaf:

Near East Whole Grain Blends - Brown Rice Pilaf
Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
Tasty Bite Tandoori Pilaf
Wheat Pilaf
Seeds of Change Turkish Seven Grain Pilaf
  view more pilaf nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.