Food database and calorie counter

Fresh N Lean

Macadamia Nut Chicken Thigh

Nutrition Facts

Serving Size

1 container (286 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

150mg

50%

Sodium

600mg

26%

Total Carbohydrate

11.00g

Dietary Fiber

5.0g

18%

Sugars

Includes 0.00g Added Sugars

Protein

34.00g

Vitamin D

Calcium

106mg

Iron

4.00mg

22%

Potassium

815mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Aug 22 02:37 PM

Source: FatSecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (62%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

33g

Carbs

11g

Protein

34g

There are 470 calories in 1 container (286 g) of Fresh N Lean Macadamia Nut Chicken Thigh.

Calorie breakdown: 62% fat, 9% carbs, 29% protein.

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