Food database and calorie counter

Fresh N Lean

Chicken Parmesan

Nutrition Facts

Serving Size

1 container (303 g)

Amount Per Serving

Calories

510

% Daily Values*

Total Fat

37.00g

47%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

165mg

55%

Sodium

650mg

28%

Total Carbohydrate

9.00g

Dietary Fiber

2.0g

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

35.00g

Vitamin D

0mcg

Calcium

165mg

13%

Iron

2.00mg

11%

Potassium

745mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 22 10:02 AM

Source: FatSecret Platform API

26%

of RDI*

(510 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (65%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

510

Fat

37g

Carbs

Protein

35g

There are 510 calories in 1 container (303 g) of Fresh N Lean Chicken Parmesan.

Calorie breakdown: 65% fat, 7% carbs, 28% protein.

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Other Types of Chicken:

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Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
Chicken Thigh
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.